Thursday Coaching

Thursday at 7pm

from Hook Community Centre, Ravenscroft, Hook RG27 9NN

On Thursdays we have a coaching session with our Head Coach, Nici which is a great way for all runners to improve. Nici will encourage you and give advice to support you along the way.

The sessions are for runners of all abilities and include intervals, hills, threshold and fartlek sessions, so there is plenty of variation and you won’t ever get bored.  This is about YOU and what you can do, and it’s up to you how much you put in to it, the more you push yourself, the more you will get out of it. Come along, you won’t be disappointed! Please see the calendar for details of upcoming sessions.

Please note that on the first Thursday of each month this session is replaced by the handicap.

Email coaching@hookrunners.com for further details.