Absolute Beginners Course

The Absolute Beginners Course (the ABC of Hook Runners) takes place on Monday evenings at 7pm, meeting outside Hook Community Centre, Ravenscroft.

The current course began on 10 September 2018 and is full.  Our next ABC course will begin on 7 January 2019.


This is a 10 week course, culminating in a 5km parkrun in Basingstoke, where fellow Hook Runners will cheer you across the finish line!

The course is designed for new runners who have never run before, or are coming back after an extended break, and would like a supportive and encouraging team around them.  The training sessions will be led by our fantastic team of coaches, along with other club runners and graduates of previous ABC courses.

The cost of this 10 week course is £25.

Please email abc@hookrunners.com for further details.