This is for people who want to join our next ABC Couch to 5K course. Over 10-12 weeks our EA qualified coaches will guide you through three sessions a week to get fit and enjoy yourselves whilst learning to run 5k (3.1 miles) in your own time without stopping.
This is for people who want to join our next ABC Couch to 5K course. Over 10-12 weeks our EA qualified coaches will guide you through three sessions a week to get fit and enjoy yourselves whilst learning to run 5k (3.1 miles) in your own time without stopping.